Lessons Learned From My Runs – Lesson # 2

I usually look forward to the end of my runs, especially when I have worked hard and know that the last kilometre or two is along an easy, flat stretch of road. But I don’t always take the easy road home. Every now and again I choose another route that requires me to finish on a hill. On tired legs and pre-stressed lungs, it takes a lot of grit and focus to finish with a moderately hard climb, and I never enjoy it!

If you’re wondering why I choose to make things tough for myself, I do so for two reasons: the first is because I have run enough races by now to know that they don’t all end with a cruisey fast flat or downhill slope, and second, I’ve learned that these types of runs do wonders for character building.

There have been many periods throughout my lifetime where certain trials have forced me to dig deep and find the mental grit needed to get out from under whatever hard rock I’m under. During those periods it’s always been liberating to finally see a light shine through, but it’s often required a final hard effort to break through and let all the light in.

 

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